One of the most powerful ways you can love yourself is taking care of the skin you're in! We're definitely "keepin' it real" as we get "the tea" on basic, yet life-changing modifications you can make today to supercharge your health and add more pep to your step. If you're looking for effective, actionable, no-cost strategies to change your health within a week, you are NOT going to want to miss this episode. Have your pen and paper ready so you can make note of the many health tips The Good Doctor shared with us!
Disclaimer: The Real Talk with Deb and Nia podcast are for informational purposes only. Always do your own due diligence before making health decisions for yourself and your family. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on our podcast.
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