Real Talk With Deb & Nia

Procrastination: What Does the Scientist Say?

April 28, 2021 Dn. Joseph R. Ferrari, PhD Season 1 Episode 14
Real Talk With Deb & Nia
Procrastination: What Does the Scientist Say?
Show Notes

We’ve all been guilty of putting off an occasional daunting or undesirable task. But what happens when procrastination creeps into more life-areas and becomes a habit that creates stress and drives others crazy? The consequences of this maladaptive behavior can affect us all. Whether you (or someone you love) are an infrequent procrastinator or a chronic offender, our informative chat with Dr. Ferrari, a leading researcher and expert, will make you look at hitting that snooze button in a whole new way.

("Self-Mastery" Series)