Real Talk With Deb & Nia

Change Your Mind: Our Relationship Messages

July 14, 2021 Teri Mahaney, PhD Season 2 Episode 5
Real Talk With Deb & Nia
Change Your Mind: Our Relationship Messages
Show Notes

 Ready to "change your mind" about relationships? In episode two of our Change Your Mind mini-series, we are joined by leading expert on the brain and performance, Teri Mahaney, PhD.  We explore the role our theta brain stories and messages play in our relationships from casual to friendship and familial to romantic. Hear how you can overwrite your beta brain stories by changing your theta mind messages while you sleep. Dr. Mahaney's Change Your Mind (SuperSleep) program is designed to help people clear the non-productive stories that have invaded their minds by rewriting the script when the brain is in a theta sleep state. (This four-part series covers: The Theta Brain, Relationships, Empowerment/Success and Spirituality.)