Real Talk With Deb & Nia

Change Your Mind: Sleep for Empowerment & Success

July 21, 2021 Teri Mahaney, PhD Season 2 Episode 6
Real Talk With Deb & Nia
Change Your Mind: Sleep for Empowerment & Success
Show Notes

Statistics indicate that women in our culture feel disempowered in our families, relationships, and in the workplace. As a result, women’s view of their self-worth, self-value, and self-confidence can also diminish rapidly. Thankfully, attaining personal empowerment can be as simple as sleeping. Join us for Part 3 of our journey with Dr. Teri Mahaney, PhD, expert on the brain & performance, as we discuss how we can become empowered and find our way to success by using her Change Your Mind SuperSleep program.