Real Talk With Deb & Nia
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
Real Talk With Deb & Nia
Breaking the Code: Understanding Your Bloodwork
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Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information regarding some of our most important bloodwork numbers. She also serves up some simple, yet powerful “tea” on how we can all live healthier lives.
Check out all of our "Season One" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-1/
Check out all of our "Season Two" Info on ONE PAGE at https://realtalkwithdebandnia.com/a-sip-of-the-tea-season-2/
Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/
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It is our hope that, in addition to enjoying the episode, you have discovered actionable ideas and tips to enhance your life journey.
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