Real Talk With Deb & Nia

The Warrior Backpack: Managing Anxiety

Julie Reynolds Season 3 Episode 12

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Counselor and author, Julie Reynolds, LPC, joins us today to talk about a hot topic – anxiety. Many of us, including our young people, struggle with finding ways to cope with life stressors. Tune in as Julie shares strategies, tips, and processes for all ages that are designed to eliminate and/or reduce anxiousness.


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