Real Talk With Deb & Nia
The mission of Real Talk is to provide our audience with engaging, inspiring, entertaining and life-changing information that can be used to support personal and professional growth, enhance spiritual development, encourage financial wellness, enhance interpersonal relationships, boost emotional and physical well-being, and deepen intergenerational bonds.
Our goal is to help people (especially women) who want to transition from surviving to thriving in their personal and professional lives to become more wealthy, confident, and successful. We feature enlightening conversations with experts that spark personal growth and transformative action.
By sharing our own successes, losses, challenges, and solutions with an openness and vulnerability, we aspire to liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation.
Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of personal growth, intergenerational understanding and abundant mother/daughter love. Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.
Real Talk With Deb & Nia
Maximize Your Health: Longevity for the Journey
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Today’s conversation highlights a foundational element of every “surviving to thriving” journey—our health. It is impossible to fully thrive without taking care of our bodies. In fact, a lack of wellbeing can make the journey difficult and hinder our ability to reach our goals.
Naturopath Dr. LaJoyce Brookshire, joins our “tea table” to discuss powerful ways we can enhance and maintain our health. Join us for natural tips and accessible information that can strengthen the body, boost brain power, and promote the longevity required to thrive through life as we pursue our goals.
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Medical Disclaimer: This blog and The Real Talk with Deb and Nia podcast are for informational purposes only. Always do your own due diligence before making health decisions for yourself and your family. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on our podcast or read on this website.
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